Turkey Avocado Wrap

Ingredients

• 1 whole wheat tortilla
• 100g sliced turkey breast
• 1/2 ripe avocado
• 50g arugula
• 1/2 tomato
• 1 tablespoon light cream cheese
• Juice of half a lemon, salt and pepper

Instructions

1. 1Mash the avocado with a fork along with the lemon juice, salt and pepper.
2. 2Spread the cream cheese on the tortilla, then layer the avocado mash on top.
3. 3Arrange the turkey slices, arugula and tomato rounds in the center.
4. 4Roll the tortilla tightly, folding in the sides first, then cut in half on the diagonal.