Certified fitness coach & nutritionist · Geneva
No BS. Just what works, built around you.
Starting from CHF 299/month
Clients coached
Satisfaction rate
Weight loss record
Years of experience
The problem
You've tried Keto, intermittent fasting, calorie counting. Pounds drop, then come back with friends.
You need two coffees just to get out of bed. By evening, gym feels impossible.
One brunch or aperitif with friends and you beat yourself up for days
Between work and life in Geneva, you genuinely don't have time to figure this out
Instagram says one thing, TikTok says another, and you don't know who to trust
You're working out but nothing's moving. You're frustrated and thinking of quitting.
It's not your fault. Nobody's shown you the right way. That's where I come in.
Services
At the gym, at home or remote, a program that fits your life, not the other way around.
Process
4 steps. Simple, clear, and it works.
Step 01
A free 15-min first exchange to understand your goals and lifestyle.
Step 02
Physical evaluation, eating habits and sports history for a clear starting point.
Step 03
Creating your training program and personalized meal plan.
Step 04
Regular adjustments, continuous support and celebrating every progress.
It all starts with a free 15-minute call.
Book the discovery call
About
500+ clients in Geneva have transformed their lives. Not a day goes by without someone telling me they got their energy back. But the real win? They actually keep the results. That's what I'm really good at.
I started teaching ski. Then discovered kickboxing and muay thai. Those sports taught me discipline, how to push through pain, and never to quit. But I realized I was better at helping people than competing myself.
I do personal training in Geneva and online coaching. I build programs that fit your actual life, not the other way around. Meal plans you can actually stick to. And I push you harder than you'd push yourself, but always with your back. Weight loss, muscle, tone: we build all of it together.
500+ people coached. 98% of them keep their results 1 year later. My clients feel it from week 3.
500+
Clients coached
6+
Years of experience
4
Certifications
In action
My story
Not a method from nowhere. Built over 8 years of real people, real struggles, real results.
In 2018 in Geneva, I tried everything: low-carb diets, excessive HIIT, counting every calorie, all while navigating Thursday apéros and Friday fondues. Result? Exhaustion, frustration, and 3kg gained back in a month.
I understood the problem wasn't willpower. It was the approach. A generic program can't work for a body that doesn't look like everyone else's.
Today my method is built on 3 principles I wish I'd known from the start.
Transformations
Lara
The coachLa coach,Ma propre transformation
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Certified & recognized by
Complementary Therapist
Certified Instructor
Personal Trainer
Youth & SportTestimonials
Real results, honest feedback
I coach you one-on-one. At my studio in Plan-les-Ouates, your gym, outdoors or over video. Your call.
Fully equipped
Barbells, dumbbells, cables, mats, everything for a complete workout without distractions.
100% private
No crowded gym. Just you and me. Focus on your performance without judgment.
Live coaching
Form correction, adapted intensity, motivation. I'm there to bring out your best.
Your client space
Once you join, you get access to your personal portal. Everything is there, in real time.
Overview of your program, goals and progress at a glance.
Your sessions in detail, exercise by exercise. You know exactly what to do each day.
Your weekly meals, macros included. No more wondering what to eat.
Upload your photos and see your progress week by week.
Ask me questions directly from the portal. I reply within 24h.
Track your weight, measurements and how you feel. I adjust your program accordingly.
Ready to see your progress in real time?
Every client gets portal access from day one. No paperwork, everything is there.
Start my programFree guide
I give this to every client before we start. Totally free, zero strings attached.
Method
6 steps that separate real change from false starts. Because I'm here to build a life, not just a body.
I dig into what actually drives you, your real life, your Geneva reality, your true expectations. No generic intake form.
I test your fitness, understand how you really eat, and learn your training history. Zero surprises after that.
I build YOUR plan. Not a template. Not what worked for my last client. Something built specifically for you.
You tell me how it's going, I adjust immediately. We adapt to your life, not the other way around. Never a plateau.
Real recipes, a Geneva restaurant guide, advice for apéros and fondue nights. Eating well without making it miserable.
We celebrate what you've crushed and decide what's next together. This is where it becomes a lifestyle, not just a program.
What you'll experience, week by week.
Setting up your routine, initial assessment, first adjustments
Habits take root, first results appear, confidence grows
Visible physical changes, rising energy levels, people start noticing
Goals achieved, new habits anchored, confidence at its peak
Setting up your routine, initial assessment, first adjustments
Habits take root, first results appear, confidence grows
Visible physical changes, rising energy levels, people start noticing
Goals achieved, new habits anchored, confidence at its peak
FAQ
Everything you need to know before starting your coaching
Didn't find your answer?
Contact me directlyPersonal coaching
15 minutes with me. We talk about your goals, your real life, and the best plan for you. No hard sell.
